La Vie en JOIE

“Joie de vivre” is a beautiful French phrase that literally means “joy of living.”

It represents a deep appreciation for life’s simple pleasures — the art of savoring beauty, laughter, good food, love, and meaningful moments. It’s not just happiness; it’s a radiant, effortless delight in being alive.

There’s a certain beauty in the way the French live — not rushed, not overworked, but present. Joie de vivre isn’t about perfection; it’s about savoring the little moments that make life exquisite.

Waking slowly. Moving gracefully. Choosing peace over pressure. That’s the art of living well — the essence of slow, soft, intentional living.

Is there a difference between “joy” and “happiness”? It turns out that yes, there is.  Happiness is fleeting, while Joy is eternal. Happiness often comes from an external source, such as a fun moment with friends, a great meal, visiting a new place, or a moment in time. Joy is a feeling that lingers, never fades, and comes from within us. Joy is something that doesn’t just happen, as Happiness does, but is something that we continually have to cultivate. Joy comes when we begin to love and accept ourselves for who we are and how we show up in the world for ourselves and for others. 

I believe that Joy is not something we do for ourselves but something that we must share with others. Joy is selfless. I believe that part of obtaining Joy is to live in service to others and put others first. I also believe that Joy endures even in hardships and challenging situations. 

Joy happens when we finally come to a place of inner contentment, satisfaction, acceptance, and gratitude. Joy helps to heal wounds, inspires us to help others, and fills our souls.